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TY - JOUR
AU - Suthakar Krishnaswamy1, Annida Balakrishnan3, P. Anandhan 1,2*, K.V. Balamurugan1,
PY - 2010/10/20
Y2 - 2025/09/23
TI - Influence of Aerobic Training and Selected Asanas Modulates Serum Lipds and Lipoproteins in Young Obese Males
JF - Journal of Experimental Sciences
JA - JES
VL - 1
IS - 6
SE - Applied Sciences
DO -
UR - https://www.updatepublishing.com/journal/index.php/jes/article/view/1736
SP -
AB - <p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 10pt;">Abstract </span></strong></p><p class="MsoNormal" style="text-align: justify; margin: 6pt 0in 0pt; mso-layout-grid-align: none;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">The aim of the study was to analyze the effect of aerobic training and selected asanas on serum lipids and lipoproteins in young obese men.<span style="mso-spacerun: yes;"> </span>To achieve the purpose, sixty obese male students were selected randomly from different faculties of Annamalai University, and their age ranges between 18 to 25 years. Selected subjects were classified into three groups with twenty members of each. Group 1 served as control, Group 2 act as aerobic training and Group 3 as asanas training group. Exercise training such as aerobic exercise and selected asanas were given to the experimental training groups for a period of three months (4 days/ week) whereas the control group was given no special training other than regular activities.<span style="mso-spacerun: yes;"> </span>Blood samples were collected before and after the completion of full training course. Biochemical analyses were done on serum lipids (total cholesterol, triglycerides, free fatty acids and total phospholipids) and plasma lipoproteins (VLDL, LDL and HDL) to find out the significant effect of training on obese men. The data were collected and statistically analyzed using ANOVA and DMRT and they are significant at p<0.01. The resulted study shows significant changes in the serum lipids and lipoprotein levels in the experimental training groups than control; The study shows that both the training groups produced their effect in modifying the serum lipids and lipoproteins thereby<span style="mso-spacerun: yes;"> </span>retains the HDL level. It was also revealed that much better effect was seen only in aerobic training group. </span></p><p class="MsoNormal" style="text-align: justify; text-indent: 31.5pt; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;"> </span></p><p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><strong><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">Keywords</span></strong><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">: Obesity, Aerobic training, Asanas, Serum lipids, Plasma lipoproteins </span></p><p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">---</span></p><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;"><div class="Section1"><p style="text-align: justify; margin: 6pt 0in 0pt;"><sup><span style="font-family: 'Tahoma','sans-serif'; letter-spacing: -0.2pt; font-size: 6pt;" lang="FR">1</span></sup><span style="font-family: 'Tahoma','sans-serif'; letter-spacing: -0.2pt; font-size: 6pt;" lang="FR">Department of Physical Education and Sports Science, Annamalai University, Chidambaram – 608 002. Tamil Nadu, India ; <sup>2</sup>No: 10, Tamil Marai Street, Vandi Medu, Villupuram – 605 602, Tamil Nadu. (India); <sup>3</sup>Department of Biochemistry, Sathyabama University Dental College and Hospital, Chennai -117.Tamil Nadu, India<sup> </sup></span><span style="letter-spacing: -0.2pt;" lang="FR"></span></p></div><span style="font-family: 'Tahoma','sans-serif'; font-size: 6pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><br style="page-break-before: always; mso-break-type: section-break;" />---</p><p class="MsoNormal" style="text-align: justify; text-indent: -0.25in; margin: 0in 0in 0pt 0.25in;"><strong><span style="text-decoration: underline;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">Please Cite This Article As:</span></span></strong></p><p class="MsoNormal" style="text-align: justify; margin: 6pt 0in 0pt;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;">P. Anandhan, K.V. Balamurugan, Suthakar Krishnaswamy, Annida Balakrishnan. 2010. Influence of Aerobic Training and Selected Asanas Modulates Serum Lipds and Lipoproteins in Young Obese Males. J. Exp. Sci. 1(6):17-20.</span></p><p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"> </p><p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt; mso-layout-grid-align: none;"><span style="font-family: ";Tahoma";,";sans-serif";; font-size: 8pt;"></span></p></span></span>
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